Ever wonder why God told to Jewish nation to rotate the fields, let the fields rest ever 7 years?
The whole reason God has instituted the Sabbath and commands us to keep it Holy is for two fold, one we need to rest, and two we really need to remember what's most important in life, beyond all things, our relationship with God should be the most cherished and important thing in our lives. A day of rest allows us to slow down and focus on that.
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 (NIV)
Let's face it. We all go 90 to nothing 24/7, and there are times when no one is going to understand us and we are so tired and so frustrated and so overwhelmed, we don't know which way to go.
Don't let yourself get to that point. Take the day of rest. Lay it all down at His feet, climb into His arms and let Him hold you. He loves you. Don't ever forget that, above all, God loves you.